The Jim White Fitness & Nutrition Studios team has proven to be the best in the business for many years. We want to promote fitness by taking our training out of the gym and into the VIRGINIA BEACH Community.
NOTE: You must contact the billing department to process your payment to receive the discount.
REGISTRATION WILL BE OPEN VERY SHORTLY!
Boot Camp will be held on Wednesday and Friday mornings 5:30-6:30 am, at the Virginia Beach oceanfront (17th Street next to the Dairy Queen). See photos of our training in action.
The boot camp will include a one hour intensive exercise program consisting of
- weight training
- core training
- jogging
- sprints
- calisthenics
- polymeric
- interval training
- obstacle courses skills
- ...everything need to provide quick results!
PLEASE NOTE: Month-long and individual session payments must be paid the day prior to each Boot Camp. This 12-hour advance pay will secure your Boot Camp slot. Without 12-hour registration, you will not be able to participate in that week's Boot Camp. NO payments or waivers will be accepted at Boot Camp. Boot Camp sessions may not be carried over to the next month and there are no refunds on sessions.
PARKING: Park in the Virginia Beach United Methodist Church lot on the corner of 19th St. and Pacific Ave.
AND DON'T FORGET YOUR JWFNS BOOT CAMP T-SHIRT: HOOrah! Order online...
"This past summer, my girlfriend asked if I wanted to get a team together for the Mud Run in August. Without a second thought, I said no. I had done this race a few years earlier and it is very, very hard. Most of this race is up and down hills of sand on the Navy base."
"Then she told me Jim White was setting up a Boot Camp down at the oceanfront. It was going to be for 6 weeks, meeting at 5:30 a.m. on Friday mornings. Reluctantly, I gave it a try. It was a little hard for me to get up that early, but—wow—being down at the oceanfront at 5:30 a.m.… sun just coming up... much, much, cooler that time of morning!"
"Jim started us with a warm-up—running a little on the boardwalk—then we hit the sand. He had us running on the sand, in the water and doing push-ups. It was a lot of hard work, but I have to admit, it was really a lot of fun. I actually could not wait for Friday mornings."
"So we did our six weeks of Boot Camp and the big Mud Run race day was here. I cannot even explain the difference between this time and the last. Because of our training with Jim, this time was soooo much easier! We had a great time and my team ended up coming in 6th place, just a minute or two out of 4th and 5th—out of 17 all-girl teams. Without Jim's Boot Camp, there is no way we would have done so well. I am so looking forward to the start of the next Boot Camp!!"
- Christine Wengler
