fitness programs : Packages
Our new fitness packages are designed to meet your lifestyle and fitness goals. Our team of experts, certified personal trainers and registered dietitians/dietitian technician registered, are ready to evaluate, train and motivate you through a program that’s right for you.
Check out our different package options and our additional services, then give us a call to discuss your needs and let's find a package that's right for you!
All fitness programs include:
- RD/DTR consultation
- dietary assessment
- fitness testing
- daily motivation and accountability
- discounted prices on special programs
- eligible to compete in our JWFNS 12-week Challenge (please inquire with staff for details)
Get Jim White Fit BASIC Fitness Package
Let's get started! Looking for something to kick-start your fitness program? Or just need that weekly motivation and the opportunity to learn new techniques you can use in your own workout? Then this is the package for you!
1 personal training session per week / 4 sessions per month
Plus consultation with registered dietitian/dietetic technician
Get Jim White Fit ADVANCED Fitness Package
Let's step it up! Two days a week will get the blood pumping, not to mention those muscles. Sign up for this deal-of-a-package, and you'll soon see the results!
2 personal training sessions per week / 8 sessions per month
Plus consultation with registered dietitian/dietetic technician
Get Jim White Fit ACCELERATED Fitness Package
Oh, you're ready now! This accelerated workout program will have you fit and fabulous in no time.
3 personal training sessions per week / 12 sessions per month
Plus consultation with registered dietitian/dietetic technician
Get Jim White Fit EXTREME Fitness Package
Need to get fit, fast? Maybe it's a wedding, a class reunion, or just that swimsuit season is approaching. Then let's do it the best way we know how! Train five days a week and you'll soon have that smokin' hot body you've been dreaming of.
5 personal training sessions per week / 20 sessions per month
Plus consultation with registered dietitian/dietetic technician
Get Jim White Fit TEEN Fitness Package
It's never too soon to keep your body healthy and in shape. This program is designed specifically for growing children/teens to help improve their overall fitness level (which, in turn, improves so much more!).
3, 30-minute personal training sessions per week / 12 sessions per month
Plus consultation with registered dietitian/dietetic technician
Stay Jim White Fit MAINTENANCE Package
You've worked hard to get that rockin' body. Let's make sure you keep it. Once you have achieved your goals and are Jim White Fit, this program is designed to keep you motivated and flab-free!
2 personal training sessions per month
