fitness programs
Get ready to improve the way you move. The way you look. Most importantly, improve the way you feel! Whether at Jim White Fitness & Nutrition Studios (where hundreds of people have lost thousands of pounds!) or in the privacy of your own home, you can take advantage of all the fitness expertise our experienced team of motivators can offer.
At Jim White Fitness & Nutrition Studios, our fitness programs are proven and life-changing. These programs, whether they’re intended for individuals or groups, the young or young-at-heart, the novice or the experienced, are priceless! Contact us today to start a fitness program that will get you healthy and fit.
Fitness Packages
Our new fitness packages are designed to meet your lifestyle and fitness goals. Our team of experts, certified personal trainers, registered dietitians/dietetic technicians registered, are ready to evaluate, train and motivate you through a program that’s perfect for you. Take a look at all the packages and additional services we offer…
Fitness Boot Camp
The Jim White Fitness & Nutrition Studios team has proven to be the best in the business for many years. We want to promote fitness by taking our training out of the gym and into the Virginia Beach Community. Learn more...
ACE Certification
Jim White, ACSM Certified Personal Trainer and Registered Dietitian, and Carmine Greico, MS Exercise Science, ACE Certified Personal Trainer are pleased to offer the most comprehensive personal trainer preparatory course available in the Hampton Roads area. Learn more...
Additional Services
From home training to group training to online training... we have a program to meet your needs, schedule and location. Learn more...
