fitness packages

 

Our fitness packages are designed to meet your lifestyle and fitness goals. Our team of experts, certified personal trainers and registered dietitians / dietetic technicians registered, are ready to evaluate, train and motivate you through a program that’s right for you.

Check out our different package options and our additional services, then give us a call to discuss your needs and let's find a package that's right for you!

Please call 422.4728  for package pricing.

Get Jim White Fit EXPRESS Fitness Package  

If you're like many people, lack of time is one of your biggest obstacles when it comes to sticking to an exercise schedule. That's why our Jim White Fit Express package appeals to busy people like you, whether you're a mom, college student, corporate executive, or someone who always seems to have more to-do items than hours of the day. Our Express package is a highly intense 30-minute workout geared towards fast results on a limited time schedule.
Two, 30-minute personal training sessions per week / Eight sessions per month
Plus consultation with registered dietitian/dietetic technician registered

Let's get started! Looking for something to kick-start your fitness program? Or just need that weekly motivation and the opportunity to learn new techniques you can use in your own workout? Then this is the package for you!
One personal training session per week / Four sessions per month
Plus assessment and consultation with registered dietitian/dietetic technician registered

Get Jim White Fit ADVANCED Fitness Package

Let's step it up! Two days a week will get the blood pumping, not to mention those muscles. Sign up for this deal-of-a-package, and you'll soon see the results!
Two personal training sessions per week / Eight sessions per month
Plus consultation with registered dietitian/dietetic technician registered

Get Jim White Fit ACCELERATED Fitness Package  

Oh, you're ready now! This accelerated workout program will have you fit and fabulous in no time.
Three personal training sessions per week / Twelve sessions per month
Plus consultation with registered dietitian/dietetic technician registered

Get Jim White Fit EXTREME Fitness Package  

Need to get fit, fast? Maybe it's a wedding, a class reunion, or just that swimsuit season is approaching. Then let's do it the best way we know how! Train five days a week and you'll soon have that smokin' hot body you've been dreaming of.
Five personal training sessions per week / Twenty sessions per month
Plus consultation with registered dietitian/dietetic technician registered

Get Jim White Fit GROUP Fitness Package  

Fitness AND fellowship. Get in shape the healthy way while enjoying the company and support of family or friends. We can train a duo, trio or 4 people (max) in each group. Groups must be formed prior to training.
Plus consultation with registered dietitian/dietetic technician registered

Get Jim White Fit TEEN Fitness Package  

It's never too soon to keep your body healthy and in shape. This program is designed specifically for growing children/teens to help improve their overall fitness level (which, in turn, improves so much more!).
Three, 30-minute personal training sessions per week / Twelve sessions per month
Plus consultation with registered dietitian/dietetic technician registered

Stay Jim White Fit MAINTENANCE Package  

You've worked hard to get that rockin' body. Let's make sure you keep it. Once you have achieved your goals and are Jim White Fit, this program is designed to keep you motivated and flab-free!
2 personal training sessions per month