additional fitness services

 

Monthly Fitness Studio Membership

We offer gym memberships for those just looking for a place to work out. Enjoy 24/7 access and full privacy while you reap the full benefits of JWFNS. As a member, you are eligible for all JWFNS discounts, contests and specials.

Home Training

We bring the fitness room to your living room. All the essentials for a great workout (equipment and trainer) come into the privacy of your home for a one-hour intensive workout.

Corporate Fitness

Need a break from work? Jim White Fitness & Nutrition Studios will bring "the gym" to your corporation. This one-hour long workout will challenge any fitness level. *Maximum of 10 clients per class.

Location Training

So you don’t live in the Hampton Roads Area…don’t worry! Jim will come to you. Jim has traveled to set up nutrition and fitness programs all over the U.S. including Ohio, Florida, Arizona, & California.

Online Coaching

Online coaching is like having your very own online personal trainer. We will develop a 6 week customized fitness and nutrition program tailored to your needs and follow up on a week-to-week basis to keep you on track. In the 6 week period, we will keep in contact through weekly phone calls and emails to promote adherence. Learn more...