health corner: Mealplans
We designed these meal plans to easily coordinate with the caloric plan you have selected to reach your target weight goal:
- Choose a meal plan (1200, 1500, 1800 or 2000 calories) that best fits the calories needed in order to produce a weight loss.
- Try our suggested recipes to keep you on the healthy eating track.
- If you don’t stick to your meal plan 100%—don’t worry! Bounce back and continue strong the next day.
1200 Calorie Meal Plan
1500 Calorie Meal Plan
1800 Calorie Meal Plan
2000 Calorie Meal Plan
You get a full week's meal plan with added options in Jim's book, Fit-In-30 Plan.