health corner: resources
Online
- American Dietetic Association
- American College of Sports Medicine
- American Council on Exercise
- IDEA Health and Fitness Association
- WebMD.com
- American Heart Association
- Runner's World
- Get Big
- Muscle and Fitness Online
- Yoga Site
- Pilates.com
- Farm Fresh Markets
Fitness Books
- "Fitness for Dummies" by Suzanne Schlosberg
- "Get Fit!" by Larry North,
- "The Complete Book of Abs" (August 1998) by Kurt Brungardt
- "Hardcore Bodybuilding: A Scientific Approach" by Frederick C. Hatfield, Tom Platz
- "Strength Training for Women" (June 1995) by James A. Peterson, Phd, Cedric X., Phd Bryant, Susan L. Peterson, Willye White
- "Workouts With Weights: Simple Routines You Can Do at Home" (March 1993) by Stephenie Karony, Anthony L. Ranken, Stephanie Karoney, Anthony L. Renken
- "Strength Training for Young Athletes" (October 1992) by William J. Kraemer, Steven J. Fleck
- "Eating for Life" by Bill Phillips
- "The Personal Trainer's Handbook " by Teri S. O'Brien
- "Men's Health Home Workout Bible: A Do-It-Yourself Guide to Burning Fat and Building Muscle" by Lou Schuler (Editor), Michael Mejia
- "The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revised" by Arnold Schwarzenegger
- "Extreme Fitness for Golf" by Jon Corliss
Nutrition Books
- "Eat Smart Play Hard: Customized Food Plans For All Your Sports and Fitness Pursuits" by Liz Applegate
- "Portion Savvy: The 30-Day Smart Plan for Eating Well" by Carrie Latt Wiatt
- "The Good Carb Cookbook: Secrets of Eating Low on the Glycemic Index" by Sandra Woodruff
- "Strong Women Stay Slim" by Miriam Nelson and Sarah Wernick
- "Power Eating" by Susan M. Kleiner, Maggie Greenwood-Robinson
- "The Solution: For Safe, Healthy, and Permanent Weight Loss" by Laura Mellin
- "Thin For Life: 10 Keys to Success from People Who Have Lost Weight and Kept It Off" by Anne M. Fletcher
- "Eating Thin For Life: Food Secrets & Recipes from People Who Have Lost Weight & Kept It Off" by Anne M. Fletcher
- "Intuitive Eating - A Revolutionary Program That Works" by Anne M. Fletcher
- "Breaking Free From Emotional Eating" by Geneen Roth
- "Dieting For Dummies" by Jane Kirby, The American Dietetic Association
- "The LEARN Program For Weight Management" by Kelly D. Brownell
- "The Volumetrics Weight Control Plan" by Ph.D. Barbara J. Rolls, Robert A. Barnett
Career/Business Development in the Fitness Field
- "Designing Resistance Training Programs" (May 1997) by Steven J. Fleck, William J. Kraemer, William J. Kramer
- "Athlete's Guide to Career Planning" (March 1997) by Albert J. Petitpas (Editor), Delight Champagne, Judy Chartrand, Al Petitpas, Delight Chanmpagne
- "The Personal Trainer's Handbook" (February 1997) by Teri S. O'Brien
- "Personal Trainer Manual: The Resource for Fitness Professionals" (December 1996) by Richard T. Cotton (Editor)
- "The Personal Trainer Business Handbook" (May 1994) by Ed Gaut
- "Becoming a Personal Trainer for Dummies" by Melyssa St. Michael, Linda Formichelli