nutrition programs : ADDITIONAL SERVICES
Nutrition Consultation with Dietitian
Getting practical advice from the food and nutrition experts is just the icing on the cake! We will discuss your current lifestyle patterns and uncover the reasons behind certain food habits, after which you will receive a personalized nutrition plan. An RT/DTR can put you on a path to losing weight, eating healthy and reducing your risk of chronic disease.
Nutrition Follow-up with Dietitian
Accountability is the key to losing weight! Let us continually reanalyze your meal plans and receive nutrition education that will keep you on your fitness track. This follow-up includes body composition assessment, reviewing current needs and if needed, adjustment of meal plans.
Grocery Store Tour (up to 10 people)
Nutrition education is the cornerstone to healthy living. What better way to learn how to not only eat better, but to shop better as well? We will discuss nutrition label reading, how to shop healthier and learn about the hottest food products to hit the supermarket shelves which we will, in turn, use to restock your pantry! Grocery store locations will vary.
Home Kitchen Cupboard Clean-Out (travel fees may apply)
That's right — it's time to see what you're packing away behind closed doors. Our registered dietitians and technicians will invade your kitchen, searching through your refrigerator, pantry and cupboards for pound pushers, artery blockers and empty-calorie foods. Be prepared for an eye-opening education!
Personal Chef Service
We have teamed up with one of the best personal chefs in the business! Chef Brian will prepare a week's worth of healthy meals for you and your family. All you have to do is choose your entrees and you'll be treated to healthy gourmet recipes that will make you wonder why you never tried this before.
Private Cooking Classes (up to 12 in group, minimum of 6)
One more way to further your nutrition education! Our personal chef and registered dietitian invites you to gather your friends, family and colleagues as we share the latest in culinary trends, classic cooking tips and tasty treats that will add to your wallet, not your waistline.
Metabolic Testing
Utilizing the latest technology of MedGem, our certified personal trainers and RD/DTR will calculate your minimum required calories per day and your body fat percentage. Using that information, we can more accurately prescribe the right training program as well as individual meal plans. For accurate results, an early morning appointment is necessary.
