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nutrition programs : Packages

Education. Recommendation. Motivation.
At last, a fitness studio that truly understands the importance of nutrition education! At JWFNS, we have registered dietitians (RT) / dietetic technicians registered (DTR), food and nutrition experts, who are dedicated to helping you transform your body and your lifestyle. These packages have been thoughtfully designed to offer you nutrition education, specific recommendations, and genuine motivation; we want you to succeed!

Check out our different package options and our additional services, then give us a call to discuss your needs and let's find a package that's right for you!

All Nutrition Packages come with the JWFNS Nutrition Reference Guide and Journal, which includes:

  • easy-to-prepare recipes
  • the latest news in nutrition and dietetics
  • weekly healthy lifestyle tips
  • grocery store lists
  • nutrition education materials
  • useful Websites and resources
  • your personal dietary assessment and recommendations
  • food log and daily journal

You will also be eligible to compete in our JWFNS 12-week Challenge (please inquire with staff for details).

JWFNS BASIC Nutrition Package

This basic program is perfect if you have a basic knowledge of nutrition and you want a tweaking of your diet. We will assess your needs, provide nutrition education and follow up with you to make sure you stay on track. Don’t let this six-week basic program fool you; it has helped many see dramatic results.

6-week program includes:

JWFNS ADVANCED Nutrition Package

This advanced program is for anybody who admits that they have fallen off the “nutrition wagon” and need to get back on. We will conduct a detailed dietary analysis, establish your base metabolism by using the med gem, and provide you with a tailored nutrition program that will get you that rockin’ body. This eight-week program provides four follow-ups to keep you cruisin' while losin'!

8-week program includes:

JWFNS TOTAL Nutrition Package

This accelerated program is for anyone who wants a complete nutrition makeover. We are going to take your poor nutrition habits and turn you into a healthy eating machine. How you ask?

We won’t just assess your current nutrition status and determine your goals, but we will provide you with 12 weeks of dietary assistance. Not only that, we will come into your home and makeover your kitchen. We will organize your pantry, clean up your fridge and freezer, and make your kitchen support your new health consciousness. We will finish the program by taking you on a grocery store tour.

Let us educate you on proper nutrition label reading, show you the latest foods to hit the shelves, and restock your once unhealthy cupboards with more nutritious foods. Feel free to bring the whole family!

12-week program includes:

Call today to make a consultation appointment!