nutrition programs
What is a registered dietitian?
Registered dietitians are food and nutrition experts, translating the science of nutrition into practical solutions for healthy living.
The expertise, training and credentials that back a registered dietitian are vital for promoting positive lifestyle choices.
You’re hungry. Happens three times a day…at least, right? But what are you really eating? Is it what your body needs? Or what your brain wants? When you know, you can make smarter choices, leaving you feeling better and healthier.
At Jim White Fitness (and Nutrition!) Studios, our excellent nutrition programs are what help set us apart. We offer you registered dietitians and technicians who can guide you through weight-management lifestyle changes, emphasizing nutrition education. Contact us today about our nutrition programs that will help you live a healthier life.NEW! Nutrition Boot Camp
For the FIRST time ever, Jim White and his nutrition staff are holding monthly nutrition classes starting in March 2010. These classes will include nutrition education, cooking demos,
grocery store tours, individualized meal planning, exercise prescription, and much much more. Jim and his staff will be hosting each class unloading their secrets of weight loss that has helped 100's
lose 1000's. This class will help you lose weight and keep it off...FOR GOOD! Learn more...
NEW! Nutrition Packages
These packages have been carefully created by our food and nutrition experts who just happen to be registered dietitians. In fact, when you sign up for a package, you will have a consultation with a registered dietitian who will consider your specific goals and challenges, and offer you healthy recommendations. Take a look at our packages and additional services and see what appeals to you…
NEW! Nutrition Studios
Our first, dedicated nutrition studio is like nothing else in the area. It is here that we not only talk about nutrition education, we show it. From a demo kitchen to sample food market, you can get a very clear picture of practical food, cooking and shopping advice and how to implement it. Check it out…
Additional Services
We offer many "a la carte" services to help you achieve your nutrition goals. We'll take you on a grocery store tour so you can make educated choices, consult with a dietitian, take a private cooking class, and more. Check them out...
