additional nutrition services

 

Nutrition Consultation with Dietitian

Getting practical advice from the food and nutrition experts is just the icing on the cake! We will discuss your current lifestyle patterns and uncover the reasons behind certain food habits, after which you will receive a personalized nutrition plan. An RD/DTR can put you on a path to losing weight, eating healthy and reducing your risk of chronic disease.

Nutrition Follow-up with Dietitian / dTR

Accountability is the key to losing weight! Let us continually reanalyze your meal plans and receive nutrition education that will keep you on your fitness track. This follow-up includes body composition assessment, reviewing current needs and if needed, adjustment of meal plans.

Grocery Store Tour

Nutrition education is the cornerstone to healthy living. What better way to learn how to not only eat better, but to shop better as well? We will discuss nutrition label reading, how to shop healthier and learn about the hottest food products to hit the supermarket shelves which we will, in turn, use to restock your pantry! Grocery store locations will vary. Up to 10 people.

Home Kitchen Cupboard Clean-Out

That's right — it's time to see what you're packing away behind closed doors. Our registered dietitians and technicians will invade your kitchen, searching through your refrigerator, pantry and cupboards for pound pushers, artery blockers and empty-calorie foods. Be prepared for an eye-opening education! Travel fees may apply.