All Nutrition Packages come with the JWFNS Nutrition Reference Guide and Journal, which includes:

• Easy-to-prepare recipes
• The latest news in nutrition and dietetics
• Weekly healthy lifestyle tips
• Grocery store lists
• Nutrition education materials
• Useful Websites and resources
• Your personal dietary assessment and recommendations
• Food log and daily journal

You will also be eligible to compete in our JWFNS 12-week Challenge (please inquire with staff for details).

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